I have trained in psychosynthesis which is an integrative therapeutic approach tending to the holistic human experience. Psychosynthesis respectfully borrows from a variety of modalities as it is sensitive to meeting and tending to the nuances of each of our own individuality. The transpersonal perspective offered by the approach invites an exploration of the spiritual dimension of our experience but understanding the importance of grounding this in the relationships we have others, ourselves and to the world. 

I have a background and experience in creative expression as well as meditation. I currently work as a reflective practice group facilitator alongside my 1-1 therapy practice.